Do you remember the first time you reached a fitness goal you never thought you could? The sheer joy and excitement of that moment is life-changing.
Today, we're shining a light on Genevieve, a member of our UMS-Tribe Membership community who recently achieved her first pull-up. Let her story inspire you to reach for the stars—or the pull-up bar!
"Hi 👋 everyone! Just a wee celebratory video of my first pull-up which happened today! 😊🥳" Genevieve announced proudly in our community forum.
Imagine the effort it took to get there.
Now, think of the big smile on her face as she pulled herself up for the first time. This isn't just a win for Genevieve; it's a win for our whole UMS-Tribe.
Genevieve's journey started six months ago when she joined the UMS-Tribe Membership.
From day one, she had support. "From the very beginning, Rad and Lyle were incredibly helpful and attentive. They responded to all my questions personally and helped me to familiarize myself with the app and the concept of their workout programs."
That's the thing about Unity Gym.
You're not just getting a fitness app; you're joining a community that cares.
Whether you're just starting with our 20-Minute Stretching Routine or you're mastering flexibility with our Flexibility Masterclass, you get help tailored just for you.
Boredom? Not at Unity Gym. "They have so much to offer, and working out using the Unity Gym app never gets boring," Genevieve shares.
She loves that our programs are not one-size-fits-all. They fit you. They're designed to meet your needs and help you reach your goals.
"I am also able to easily contact the coaches or community members if I feel I need more help - every time I do that, I am warmly responded to with excellent input!" Genevieve adds.
Unity Gym is not just about flexing your muscles; it's about growing stronger together. We don't just stop at physical strength; we're here for your mental strength too.
"Since working with Unity Gym, I am stronger AND more flexible! I can highly recommend them!!," Genevieve concludes. Now, she's not just a member; she's a testament to what can be achieved when you commit to bettering yourself.
Genevieve's story proves it.
Unity Gym offers more than a chance to work out; it offers a chance to transform.
So, what goal will you conquer next? 🌟
Are you ready for your own transformation?
Dive deeper into more uplifting stories from our tribe members and take the next pivotal step on your fitness journey today! 💥
Unlocking high levels of flexibility and strength in adulthood is possible.
We've done it thousands of times with our tribe around the world. Whether you’re a seasoned yogi, or absolute beginner, we've broken it down into three stages to help you figure out where you are in your journey and what your next step should be.
Stage 1: Just Starting Out?
Struggling to see results? At this stage, you need to keep it simple. A gentle yet efficient whole-body routine that ignites motivation by delivering instant results is the key. If you don’t feel better after your first try, you’re wasting your time.
New to stretching? Our 20-Minute Mobility Routine is perfect for you!
Stage 2: Stretching Regularly but Hitting Roadblocks?
If stretching is now comfortable for you, it's time to advance. Target different muscles, unlock specific moves like back bridges or splits. Challenge yourself. Being more skilled doesn't mean you can't continue making astonishing progress.
Ready for the next step? Our Flexibility Masterclass is your key!
Stage 3: Flexible but Need More Strength? Or Strong but Lack Flexibility?
Whether you're super flexible but lack strength, or “Hulk” strong without functional flexibility, there's room to grow. The depth of your stretches, or the plate stack on your barbell means stagnation at this stage risks serious injury! Integrating strength and flexibility is now essential.
Our flagship online coaching system - the UMS Tribe Membership - is your ideal solution to achieve peak performance in your best years! One simple subscription for everything we do.
Your Journey, Your Growth
The path to peak performance isn't a straight line; it's a progression tailored to your unique needs and goals. Need help figuring out where you are and what's next?
Join Unity Gym and take your big developmental leap forward today!