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![Overcoming Lower Back Pain with Barbell Exercises: A Unique Approach](http://blog.unitygym.com/cdn/shop/articles/Lower_Back_Pain_Fixed_copy_{width}x.jpg?v=1700104354)
Introduction Welcome, Unity Gym tribe! Today's discussion focuses on a discussion from our recent podcast available here on Youtube, where we dicuss a unique method for overcoming lower back pain: mastering the barbell back squat and deadlift. The Myth of...
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