Insights
Why do you still get shoulder pain months (or years) after starting your SLAP tear rehab? If lifting weights or doing calisthenics still hurts, then you must read this article! In this week's featured content, “Why Does My SLAP Tear...
Continue reading
Imagine being told that an injury you’ve struggled with for years could be managed and even improved through specific exercises. That’s the power of the right rehab program, and in episode 392 of The Sound of Movement podcast, we explored...
Continue reading
