Insights
Imagine living with pain and limitations for over a decade, unable to move freely or pursue your fitness goals. For Paul Petrosky, this was his reality. But three months after joining Unity Gym, everything changed. Paul's story is a testament...
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At Unity Gym, our passion lies in solving people's problems, especially when it comes to pain management and resolution. Xavier de Villiers' story is a testament to the transformative power of our programs and reaffirms our commitment to this mission....
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Pain during rehabilitation exercises is a common concern, especially for those navigating the recovery path from SLAP (Superior Labrum Anterior and Posterior) tear injuries. Many of our YouTube subscribers, yet to experience the benefits of real-time coaching and support through our...
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When we think about getting hurt or feeling pain, we often use these ideas like they're the same. But they're not. Using the right words can change how we deal with getting better after being hurt. Inspired by our recent...
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