Insights
The path from injury to recovery often weaves through uncertainty but opens doors to profound personal insights and growth. My journey began in 2006 on a vibrant dance floor when a backflip gone wrong led to a severe shoulder injury—a...
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Frozen shoulder, or adhesive capsulitis, presents a unique challenge in the world of physical therapy. Characterized by a debilitating stiffness and pain in the shoulder, it's a condition that not only limits movement but also impacts daily life significantly. This...
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