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![Ivan's Victory: Overcoming Decades of Shoulder Pain with Our New Rehab Program](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_f26373fd-70af-4c95-9d25-7260c7fc6272_{width}x.jpg?v=1718158654)
For over two decades, Ivan Lee struggled with a bad shoulder that severely limited his range of motion. The persistent pain and restriction became a constant companion, hindering his ability to enjoy even the simplest of physical activities. Ivan's journey...
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![Hidden Heroes: How A Simple Choice to Wait Transformed My SLAP Tear Recovery](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_c7c88af6-489b-47cc-ab96-db09c9b03df9_{width}x.jpg?v=1718158527)
In episode 390 of The Sound of Movement podcast, expert physiotherapist Phil White and I, delve into the critical importance of having a strong support network when diagnosed with a SLAP tear. Drawing from personal and professional experiences, we outline...
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