Insights
In episode 320 of "The Sound of Movement - The Unity Gym Podcast," hosts Yani and Rad Burmeister discuss what makes strong and healthy shoulders, and share how they both overcame debilitating shoulder injuries during their health and fitness journey....
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In our ever-busy lives, making time for physical wellness can be challenging. Long hours spent working, continuous sitting, and inconsistent exercise patterns can leave us feeling stiff and strained. Unity Gym founder and director Rad Burmeister understands this all too...
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