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The Flexibility Blueprint

REVEALED: 10 Secrets to building superhuman levels of flexibility and mobility as adults, including:

  • How to treat stretching as a workout (and why)
  • The common half-truth about joint strength
  • The critcial 'missing link' to getting real results.

"As a medical doctor I am really impressed at how much understanding of functional anatomy Rad shows in his tutorials. These people are thinking, not just doing the normal gym trainer stuff!" - INGE PEARSONS Via Google