A few years ago, you discovered Unity Gym in your quest to improve your flexibility and manage some nagging injuries.
You were immediately smitten with their content.
You even invested in a few of their individual programs, making a genuine attempt to implement them yourself.
There were initial wins - a palpable sense of progress - yet something was missing.
The pieces of the puzzle refused to come together, and without a solid accountability system in place, your initial commitment started to waver.
Sounds familiar, doesn't it?
This narrative changed dramatically when Unity Gym extended their reach online, launching the new UMS 12-month transformation program along with an engaging coaching group.
Like Beth Koster, you might feel the call to take a decisive step towards self-improvement, investing in a program that pledges not just physical transformation, but a holistic life change.
As a busy individual juggling full-time work, kids, and coaching youth sports, you understand the value of time. The efficient, 60-minute follow-along workouts offered by Unity Gym are precisely what you need to remain committed to your fitness journey.
By simply pressing play and allowing the trainers to guide you through your workout, you'll find that fitness seamlessly integrates into your daily routine.
The sense of community, the "tribe," as we like to call it, plays a critical role in your journey. You’re never alone.
You learn not just from the coaches but also from the members, each of them navigating through their unique paths, yet sharing a common goal – transformation. They've been where you are, faced similar challenges, and emerged victorious.
Their stories are not just inspirational, but also educational, paving the way for your success.
Despite being based in Canada, you may share Beth's initial reservations about joining the program. "How could they possibly coach me and provide feedback when I am halfway across the world?"
Let us put those doubts to rest.
Yani, Richard, and Rad, our amazing coaches, have the expertise to identify and address issues you didn't even know existed. They adapt the exercises to your experience level, goals, and injury history.
It might seem daunting to step into the spotlight and ask for help, but their positivity, encouragement, and focus on fostering a positive mindset make the process incredibly rewarding.
Like Beth, you too might be waiting in anticipation for Unity Gym's newest offering – the UMS app. With the promise of enhancing your fitness journey, we're confident that it will be as groundbreaking as all our other content.
Beth has already started achieving her short-term goals – creating a habit of daily movement and fitting into her pre-COVID clothes. Like her, you too can embark on this journey of transformation.Don’t take our word for it, read Beth’s inspiring Google Review here.