Exercising Through Injury: Yani & Phil White's Insights on Shoulder Health

Join us for a riveting episode of Unity Gym's podcast, where our very own Yani sits down with Phil White, a renowned physiotherapy expert, to tackle the complex and crucial topic of shoulder SLAP tears and exercising with injuries.

This in-depth discussion promises to shed light on the nuances of shoulder injuries, offering invaluable advice straight from a top physio's playbook. Whether you're navigating your own recovery or seeking to deepen your understanding of injury-safe exercise routines, this conversation is a goldmine of information.

Get ready to be enlightened and empowered to exercise smarter, even in the face of injury. Tune in for an episode that's as educational as it is engaging!

To further explore these concepts, check out our latest Youtube podcast here.