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![Exploring the Profound Impact of Pain Science and Mindset on SLAP Tear Rehabilitation](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_13ebd5a8-a453-47f2-8e08-dfface062c1c_{width}x.jpg?v=1718681045)
In episode 391 of The Sound of Movement podcast, expert physiotherapist Phil White and I delve into the critical importance of having a strong support network when diagnosed with a SLAP tear. Drawing from personal and professional experiences, we outline...
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![Featured Content: Unlock Your Shoulders - Fast Results with Game-Changing Exercises!](http://blog.unitygym.com/cdn/shop/articles/10_Minute_Routine_copy_2_v2_{width}x.jpg?v=1682813803)
Are you tired of struggling with poor shoulder mobility, holding you back from nailing your favorite workouts like CrossFit, calisthenics, or weightlifting? I know how frustrating it can be when limited shoulder flexibility hinders your progress and increases the risk...
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