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![Snoozing for Success: How Daytime Naps Could Enhance Your Training](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_de0be332-81b7-454b-874f-9873d154ad9c_{width}x.jpg?v=1687215409)
In episode 335 of "The Sound of Movement - The Unity Gym Podcast," company directors Yani and Rad Burmeister discuss the concept of daytime napping with ADPT Physio’s Phil White. The topic: "Are daytime naps beneficial for training performance? Especially...
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