Insights
Are you spinning your wheels when it comes to hitting your goals? Learn why there's no one-size-fits-all routine to success, and discover the method that transformed my life. You’ve probably heard of routines that promise to supercharge your day. Maybe...
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In episode 327 of "The Sound of Movement - The Unity Gym Podcast," we delve into a narrative seldom discussed: the journey after high-level competition. Unity Gym directors, Yani and Rad Burmeister, sat down with elite powerlifter and record holder,...
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Believe it or not, this is a true story!
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