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![Unlocking the Truth About Golfer's Elbow: Expert Advice on Diagnosis and Recovery](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_19455f2f-04ab-4a03-a170-9a04062cc14f_{width}x.jpg?v=1722306283)
Have you ever felt a nagging pain on the inside of your elbow after a round of golf or an intense workout? That discomfort might be more than just temporary soreness—it could be golfer's elbow, also known as medial epicondylitis....
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![Preventing Golfers Elbow: The Importance of Scapular Control and Shoulder Function](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_d70ad7f0-ed7a-4bfd-a028-5106c7fddac2_{width}x.jpg?v=1721628530)
In the world of sports, we often overlook how interconnected our bodies truly are. One seemingly minor issue can cascade into a significant injury, affecting our performance and daily activities. This concept is vividly illustrated in the story of Dizzy...
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![How To Fix Golfer's Elbow Faster: A Proven Strategy to Recovery and Resilience](http://blog.unitygym.com/cdn/shop/articles/Featured_Content_a9588712-393f-4641-9f42-f7d1daac1999_{width}x.jpg?v=1716859447)
Golfer’s elbow, or medial epicondylitis, is a common injury that can significantly hinder your ability to work out and participate in sports. The pain and discomfort can be frustrating, especially if physical activity is an essential part of your life. ...
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