Insights
Sometimes, the right choice stands out, but only after you've waded through the not-so-right ones. For Blakely Harnage, that right choice was the Unify Movement System (UMS) Online Coaching program from Unity Gym. But his journey towards improved health and...
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In episode 341 of the Sound of Movement podcast, we were honored to have Phil White from ADPT Physio and Tony Boutagy from tonyboutagy.com as our esteemed guests. With a wealth of experience in the fitness industry and a PhD...
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