Insights
![Overcoming Obstacles: Training in the Presence of Injury with Rad Burmeister](http://blog.unitygym.com/cdn/shop/articles/Featured_Content_Thumbnail_{width}x.png?v=1710722968)
Rad and my fitness journeys have taught us both how crucial it is to tackle personal challenges and embrace a holistic approach to health. These lessons can transform your journey too! Today, we're back with day 54 of Rad Burmeister's,...
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![Contrasting Fitness Paths: Insights from Rad's Vlog and Yani's Challenges](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_64b33e91-1a98-4340-81cf-46f08553d617_{width}x.jpg?v=1707087007)
As we transitioned into the new year, Rad and I (Yani) embarked on starkly different fitness journeys. Our experiences, though contrasting, shed light on the universal challenges and triumphs faced in the pursuit of personal health and fitness goals. Rad's...
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