Insights
![Do Our SLAP Tear Rehab Workouts Help Other Types Of Shoulder Injuries?](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_dfe9e5be-ffc0-49b1-9162-09e179ceabdf_{width}x.jpg?v=1719469829)
Imagine being told that an injury you’ve struggled with for years could be managed and even improved through specific exercises. That’s the power of the right rehab program, and in episode 392 of The Sound of Movement podcast, we explored...
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![Exploring the Profound Impact of Pain Science and Mindset on SLAP Tear Rehabilitation](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_13ebd5a8-a453-47f2-8e08-dfface062c1c_{width}x.jpg?v=1718681045)
In episode 391 of The Sound of Movement podcast, expert physiotherapist Phil White and I delve into the critical importance of having a strong support network when diagnosed with a SLAP tear. Drawing from personal and professional experiences, we outline...
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![Insights From Experts: Should You Feel Pain During SLAP Tear Rehab Exercises?](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_90580066-be84-4502-9075-da9a3b67b19e_{width}x.jpg?v=1707257930)
Pain during rehabilitation exercises is a common concern, especially for those navigating the recovery path from SLAP (Superior Labrum Anterior and Posterior) tear injuries. Many of our YouTube subscribers, yet to experience the benefits of real-time coaching and support through our...
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![Healing and Beyond: Dane Anderson's Inspirational Triumph Over Shoulder Injuries](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_050c5a30-fb71-4628-b035-53b419a1f740_{width}x.jpg?v=1700523297)
Dane Anderson's journey began with a frustrating struggle. Suffering from a SLAP tear and rotator cuff tear in his shoulder, he had consulted over five physical therapists, both in person and online, but to no avail. The lack of progress...
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