Insights

Feb 05, 2024

Emi Bejenariu's Transformation: How UMS Redefines Strength and Flexibility

by Yani Burmeister

In the world of fitness, achieving both strength and flexibility can often feel like a balancing act. However, Unity Gym's Unify Movement System (UMS) offers a revolutionary approach that delivers exceptional results, echoed in hundreds of our tribes Google reviews. ...

Jan 22, 2024

Get A Veteran Personal Trainer's Perspective: How the UMS Revolutionizes Fitness

by Yani Burmeister

Three years ago, Drew Johnson, a seasoned personal trainer, discovered Unity Gym. With nine years of experience in personal training, Drew thought he had seen it all. But Unity Gym offered something different – a revolutionary approach to fitness that...

Oct 11, 2023

Achieving Peak Flexibility: Unraveling the Secrets of Stage Three Training

by Yani Burmeister

Welcome, Tribe! Today, we're diving into a special topic that will revolutionize how you think about your fitness journey. We’re exploring lesson five from the latest Flexibility Blueprint, as discussed in episode 355 of "The Sound of Movement" podcast. The...