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![How To Fix Lower Back Pain [Powerful 3-Step Strategy]](http://blog.unitygym.com/cdn/shop/articles/No_More_Back_Pain_copy-min_{width}x.jpg?v=1663113606)
What if I told you that my brother Rad avoided surgery and fixed excruciating back pain from a Pars Fracture and Spondylolisthesis by doing heavy deadlifts? There’s a notion that when you have lower back pain, you should avoid heavy...
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![Why back pain can lead to early death!](http://blog.unitygym.com/cdn/shop/articles/Yani_between_sets_2_{width}x.jpg?v=1661297764)
Hard-hitting story that’s close to home.
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