Insights

Feb 16, 2023

The Flexibility Masterclass 2.0 - The ONLY Flexibility Program You'll Ever Need!

by Yani Burmeister

Are you tired of generic flexibility programs that don't address your specific needs and goals? Look no further than the all-new Flexibility Masterclass 2.0! Rebuilt from the ground up in 2023 for the new UMS app: Say goodbye to outdated...

Feb 16, 2023

Say Goodbye to Passive Stretching: The Future of Flexibility is Here

by Yani Burmeister

Flexibility is a crucial aspect of fitness and well-being. But most people limit themselves to old school stretching methods that don’t provide the best results. The good news is that there is a more effective and efficient way to increase...