Insights
So I don’t want you to waste another workout until you try this! Just like you, Rad and I worked tirelessly for over a decade on our flexibility as tenneagers. Despite doing martial arts and many forms of stretching we...
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Rad and I did kickboxing and other forms of martial arts for most of our teenage years. And good flexibility for fast and powerful high kicks was a major goal of mine. We used to watch every martial arts movie...
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