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![How to Fix the Most Common Shoulder Injury [SLAP Tear Rehab]](http://blog.unitygym.com/cdn/shop/articles/SLAP_Tear_Rehab_Thunbnail_{width}x.jpg?v=1686116111)
SLAP (Superior Labrum Anterior and Posterior) tear is a common shoulder injury that can result in significant pain and discomfort, sometimes persisting for months or even years after the initial injury. This condition often stems from acute incidents or repetitive...
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There’s many reasons why you might experience shoulder pain. In my case, training under archaic methods pushed my body beyond breaking point multiple times in my earlier days, causing painful rotator cuff and cartilage labrum tears. I am proud to...
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