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![Defying Gravity: How UMS Helped Professional Aerialist Heather Soar Once More](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_0dae4ba5-e26c-43de-b6df-51dc1064b43e_{width}x.jpg?v=1714970320)
Imagine soaring through the air, your body performing breathtaking aerial stunts with the greatest of ease, only to be grounded unexpectedly by relentless shoulder pain. This was the reality for Heather SteelinMotion, a passionate aerialist whose dreams were nearly dashed...
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![Why Nick Phillips Believes UMS Online Coaching Is Better Than A Face-To-Face Trainer!](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_ca130718-23b2-44ec-ad8c-97e14a53ff23_{width}x.jpg?v=1713937799)
When it comes to fitness, everyone has a unique journey. For Nick Phillips, the pandemic was the catalyst for a profound change in his approach to exercise and training. His story reveals why the Unity Gym Online Training program, also...
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![Breaking Boundaries: The Unity Gym Path to Enhanced Mobility and Strength](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_e12a1934-635b-4df3-921e-e59ca6826ccb_{width}x.jpg?v=1712014590)
For years, Burton Callicott was trapped in a cycle of frustration and pain. His muscles ached constantly, and his mobility was on a steady decline, despite trying every program under the sun. Then, he discovered Unity Gym's UMS Online Coaching....
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![Emi Bejenariu's Transformation: How UMS Redefines Strength and Flexibility](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_b5613cf5-ec36-4fab-b2bc-d01ac11fb755_{width}x.jpg?v=1707084602)
In the world of fitness, achieving both strength and flexibility can often feel like a balancing act. However, Unity Gym's Unify Movement System (UMS) offers a revolutionary approach that delivers exceptional results, echoed in hundreds of our tribes Google reviews. ...
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![Get A Veteran Personal Trainer's Perspective: How the UMS Revolutionizes Fitness](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_89840be8-96b2-489d-99da-cb811796c6f0_{width}x.jpg?v=1705892723)
Three years ago, Drew Johnson, a seasoned personal trainer, discovered Unity Gym. With nine years of experience in personal training, Drew thought he had seen it all. But Unity Gym offered something different – a revolutionary approach to fitness that...
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