Insights
![Ivan's Victory: Overcoming Decades of Shoulder Pain with Our New Rehab Program](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_f26373fd-70af-4c95-9d25-7260c7fc6272_{width}x.jpg?v=1718158654)
For over two decades, Ivan Lee struggled with a bad shoulder that severely limited his range of motion. The persistent pain and restriction became a constant companion, hindering his ability to enjoy even the simplest of physical activities. Ivan's journey...
Continue reading
![Josselyn's Inspiring Journey: How She Gained Strength Without Losing Flexibility](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_889b62d5-c429-4421-9d35-f1feb2380b37_{width}x.jpg?v=1715568423)
Imagine being stuck at a frustrating fitness plateau where your progress simply halts. That was the reality for Josselyn BC before discovering Unity Gym's UMS Online Coaching. Today, Josselyn’s story isn’t just about overcoming a fitness plateau; it’s a testament...
Continue reading
![The Peak Potential Planner Lesson 4: From the Brink to Making Bank!](http://blog.unitygym.com/cdn/shop/articles/Peak_Potential_Planner_Podcast_EP_5-8_2c592959-e25f-40fe-82b7-b27d3bb3f095_{width}x.jpg?v=1702496192)
When Rad and I opened Unity Gym in the busy area of North Sydney, we quickly found out we didn't know everything about running a big gym. The costs were huge – we were spending over half a million dollars...
Continue reading
![From Routine to Remarkable: How UMS Transformed Ricky's Training](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_41186c27-fa52-4c0b-bd74-d639e3368579_{width}x.jpg?v=1698902367)
Meet Ricky McAddock, a proud member of Unity Gym for just four months now. Ricky felt the change the moment he stepped into our community. Gone were the days of dull workouts and lackluster results. "UMS has transformed the way...
Continue reading