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![Tragedy Strikes: What We Can Learn From Justyn Vicky’s Death Whilst Squatting 220kg!](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_dcb6e4f9-3fc6-4a45-b257-728a6b34a552_{width}x.jpg?v=1692319451)
In episode 347 of "The Sound of Movement - The Unity Gym Podcast," hosts Rad and Yani Burmeister discuss a critical and sensitive subject in fitness: Gym Safety. They react to the tragic death of a known influencer in a...
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![Unity Gym's Personal Approach: Transforming Fitness Journeys Like Jeremy's](http://blog.unitygym.com/cdn/shop/articles/Social_Proof_Tile_7c70bfbc-c400-4af2-81d1-80e409de2fc7_{width}x.jpg?v=1692319222)
Like many of us, Jeremy knew about training before joining Unity Gym. But he faced a messy puzzle - knowing where he was on his fitness journey and what his next step should be. In Unity Gym, he found something...
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![A Realistic Approach to Fitness Goals: Lessons from Tom Merrick's Journey](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_af88b50a-0fe5-486b-9700-a60425158b39_{width}x.jpg?v=1691466074)
In episode 346 of "The Sound of Movement - The Unity Gym Podcast," host Rad Burmeister reacts to a recent video by the Bodyweight Warrior about having to start again after hiatus. Both the original video, and reaction are well...
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![From Pain to Performance - Smart Training to Beat Shoulder Injuries](http://blog.unitygym.com/cdn/shop/articles/Sound_of_Movement_Logo_884e014a-ba35-4be7-908d-357bb5837711_{width}x.jpg?v=1690606285)
In episode 320 of "The Sound of Movement - The Unity Gym Podcast," hosts Yani and Rad Burmeister discuss what makes strong and healthy shoulders, and share how they both overcame debilitating shoulder injuries during their health and fitness journey....
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![From Plateau to Peak - How UMS Revived Om's Fitness Regime](http://blog.unitygym.com/cdn/shop/articles/Tribe_Group_Image_3SM_94ec0117-5aa0-425c-abc9-d65c233baa14_{width}x.jpg?v=1689745783)
Have you ever felt stuck in your fitness journey, hampered by slow progress, and unable to break through to the next level? You're not alone. Many of us have faced similar hurdles. Today, we invite you to read about Om...
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