Embark on an inspiring, life-changing journey with us, Rad and Yani Burmeister, as we guide you through our experiences and breakthroughs in achieving incredible functional flexibility as adults.
Our transformative tale of creating the 20-Minute Flexibility Routine and the Flexibility Masterclass offers valuable insights and motivation for anyone striving to reclaim their health and physical performance.
In a series of four live discussions, we reveal the challenges, discoveries, and lessons learned on our path to developing our most successful stretching programs.
Drawing inspiration from Steve Jobs' 2005 Stanford Commencement Address, we take you on a trip through time, connecting the dots and showcasing how we turned setbacks into opportunities.
Throughout our journey, we faced numerous mistakes, wasted years, and spent significant amounts of money on professional coaches from around the world. Yet, by looking back, we have identified key milestones that led to our breakthroughs in flexibility.
Understanding that flexibility gains require a different approach compared to strength gains, we delved into the science behind muscle stretching. Through trial and error, we were able to develop two life-changing programs: the 20-Minute Flexibility Routine and the Flexibility Masterclass.
These innovative programs have been used by thousands of middle-aged individuals worldwide to reclaim their health and physical performance. Our journey is a testament to the power of perseverance, learning, and self-improvement.
Join us on our incredible journey to insane flexibility and discover your true potential.
Embrace the challenges, learn from the setbacks, and experience the transformation as you unlock a new level of health and well-being. Your path to achieving remarkable functional flexibility as an adult begins today!