Insights

Are you spinning your wheels when it comes to hitting your goals? Learn why there's no one-size-fits-all routine to success, and discover the method that transformed my life. You’ve probably heard of routines that promise to supercharge your day. Maybe...
Continue reading

If you're in search of a comprehensive and customizable wellness program, look no further than UMS. With a wide range of programs that are fully integrative and can accommodate any situation you can think of, UMS has everything you need...
Continue reading

It’s what happens next that’s hard.
Continue reading

Believe it or not, this is a true story!
Continue reading

My valuable $200K lesson!
Continue reading