Insights
In episode 347 of "The Sound of Movement - The Unity Gym Podcast," hosts Rad and Yani Burmeister discuss a critical and sensitive subject in fitness: Gym Safety. They react to the tragic death of a known influencer in a...
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In episode 326 of "The Sound of Movement - The Unity Gym Podcast," hosts Yani and Rad Burmeister brought in Aaron Mackenzie, a health and fitness aficionado from Origin of Energy, and Phil White from ADPT Physio. They embarked on...
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In episode 335 of "The Sound of Movement - The Unity Gym Podcast," company directors Yani and Rad Burmeister discuss the concept of daytime napping with ADPT Physio’s Phil White. The topic: "Are daytime naps beneficial for training performance? Especially...
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Greetings! In Episode 339 of the Sound of Movement podcast, our guest Phil White from ADPT Physio weighed in on the topic of optimizing workout duration for maximized results, discussing the efficiency vs. length debate. It's no secret that balancing...
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In episode 341 of the Sound of Movement podcast, we were honored to have Phil White from ADPT Physio and Tony Boutagy from tonyboutagy.com as our esteemed guests. With a wealth of experience in the fitness industry and a PhD...
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